Life is stressful. It’s filled with personal and professional responsibilities and expectations. Every single moment of our day is part of a to-do list that just keeps growing. We live in an instantaneous society where we expect cures overnight. This overabundance of high expectations can cause a lot of stress and anxiety. Stress and anxiety can cause a lot of physical and mental issues. The pharmaceutical industry has literally hundreds of chemicals but what about a natural remedy? Many people are wondering how CBD Oil helps stress and anxiety.
What is Stress & Anxiety?
Stress is a human body’s chemical reaction to harmful situations, whether or not they are real or perceived. When you feel threatened your body reacts in a way that will prevent injury. During stress, your heart rate increases rapidly. Your start breathing faster. Your muscles start to tighten, and your blood pressure starts to rise. This reaction is called the “fight-or-flight” response. It is preparing your body for battle basically.
It’s stress that prompts you to slam on the breaks to avoid an accident. Our bodies are designed to handle small amounts of stress every once in a while. It is not designed to handle massive amounts of stress over a prolonged time. This is called “chronic stress”. Chronic stress can affect all aspects of your life.
Symptoms of Stress & Anxiety?
Stress does mean different things to different people. So what causes stress in one person may not in another. Stress can negatively affect your emotions, behavior, mental capacity, and overall physical health. There is no part of your body that stress won’t affect negatively.
There is emotional stress which includes becoming easily frustrated, agitated, with mood swings. Do you have difficulty relaxing your mind? Do you have bad feelings about yourself or low self-esteem? Are you avoiding others? Do you feel lonely? If you are feeling overwhelmed and lose control easily this may be emotional stress.
Physical stress is another aspect of stress that includes low energy, head or body aches, and a myriad of symptoms. Is your stomach upset or do you experience nausea? Do you get frequent colds and infections? Do you have insomnia from constant worry? If your thoughts are racing as you try and go to sleep this is going to affect the quality of your sleep. Lack of sleep causes even more problems. Insomnia from stress leads to forgetfulness and disorganization. It also fosters an inability to focus and poor judgment.
Early research is promising that CBD is effective in helping relieve stress, anxiety, and promotes overall wellness. CBD has no THC, the “high” associated with cannabis. CBD causes no feelings of intoxication and could be your treatment option for stress.
How CBD Oil Helps Stress and Anxiety
The human body has lots of receptors. Receptors are protein-based chemical structures that attach to the human cell. These receptors receive signals from different stimuli. CBD interacts with the CB1 and CB2 receptors that are found in the central nervous system.
The exact way that CBD affects these receptors in the brain isn’t fully understood, but it may alter serotonin signals. Serotonin is a neurotransmitter and plays an important role in mental health. Low serotonin levels are associated with people who are chronically depressed or have anxiety issues. The conventional medical treatment for people with low serotonin is a chemical replacement. Drugs like Zoloft or Prozac are commonly prescribed (and often over-prescribed). But some people are opting to manage their condition with all-natural CBD.
CBD Research on Stress & Anxiety
The National Institute on Drug Abuse says that CBD can reduce stress in animals. Study subjects showed signs of having lower anxiety such as lowered heart rate. More research has to be done on humans but CBD can have positive effects on people post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD).
A study done in 2011 looked at CBD’s effect on people with SAD. Participants were given 400mg of CBD or a placebo. The study used neuroimaging to map the blood flow to the brain. SAD is related to activity in the limbic and paralimbic areas of the brain. The results were that CBD significantly decreased anxiety in the subjects.
A 2018 study gave 57 subjects CBD before undergoing a simulated public speaking test. The researchers found that 300mg CBD given 90 minutes before the test was enough to significantly reduce anxiety. This finding is significant but more concrete research is still needed.
Trauma-related stress disorders is a process that helps the individual survive a traumatic episode. Around 10% of all people will be affected by post-traumatic stress disorder. This results in a huge social and economic impact. There is also a scarcity of professional help that adds to the mounting issues.
Studies have shown that CBD can help with PTSD symptoms like helping with nightmares or replaying negative memories. Studies have looked at CBD as a standalone PTSD treatment as well as a supplement to behavior therapy.
The bottom line is CBD does not cause the debilitating side effects associated with most antipsychotic drugs like blurred vision and muscle spasms.
How CBD Oil Helps Stress & Anxiety
If you are interested in trying CBD for anxiety, definitely talk to your doctor. He or she will let you know if it will interfere with other medications or supplements you are taking. CBD has something called the “grapefruit effect”. This means it interacts with enzymes that are important to drug metabolism just like a grapefruit does. So always check with your doctor first before trying it.
The GREENPATH™ CBD Starter Kit is a great way to safely try CBD for the first time. It is also a foolproof way to find out exactly how much CBD you should be taking. We combined scientifically calibrated technology, with the highest-potency USA hemp-based CBD to provide the greatest benefit at the greatest value. The kit also includes our Exclusive MG Calibrated Dropper, 1000mg CBD Full Spectrum CBD Oil, certificate of analysis, user guide, and daily log.
1.) Optimal Dosage Calibrated MG Dropper Exclusive patent-pending technology helps determine how much CBD is right for you. 2.) 1000mg Full Spectrum CBD Oil (100% Organically farmed) Highest CBD Potency available on the market (no THC). 3.) Certificate of Analysis Every batch traceable to Laboratory Quality Control (LQC) and third-party testing. 4.) CBD From A to Z Full-Color User Guide The User Guide helps you navigate through your CBD Experience. 5.) CBD Daily Progress Log – Make CBD Work For You Keep track of presenting issues (anxiety, pain, etc.), to maximize CBD results.
CBD Verified and Trusted
GREENPATH™ CBD is hemp-based and does not contain THC, the intoxicating chemical in marijuana. So it’s formulated to do what you want it to and nothing more. Our CBD is third-party tested, and every bottle is serial numbered and traceable to a supplied certificate of potency. So you can feel good about feeling good. Simply follow the easy instructions until you reach the level of CBD that relieves your stress.